FAQ

 
 

What is a Certified HealTH Coach (CHC)?

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What’s It Like to Works with a CHC?

Health coaches are partners along your journey to your best you!
 
 

Do you have recommended Reading?

Of course! As a former elementary school reading specialist, the answer is an emphatic YES!

  • Atomic Habits by James Clear

  • Dare to Lead by Brene Brown

  • Body Kindness by Rebecca Scritchfield

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